So it's great news I'm pain free. So the pain has been getting better and better the last few days. I think the extreme pain experienced was due to the combination of the checkpoint antibody keytruda side effects and the physical training.
So today a good 9 kilometres walking in the wind and the Rain by another beach by the bay with my wife which was exceptionally Pleasant. No pain just rain.
I guess in the blog you get glimpses of my emotional life and sometimes the relationship with my wife is mentioned and it's a bit like the cancer treatment it's unpredictable in its results and it can vary day today
Now consistency and predictability other hallmarks of some peoples existence but certainly not mine with the illness or with relationships or with money
But today's been wonderfully relaxing not focusing on all the problems behind or infront of us. I was just enjoying the time walking . escaping to the present moment is quite a luxury.
I visited my Chinese herbal doctor yesterday I've been seeing him for over 6 years and he smiles he says my digestion is weak and adjust my formula and I've got a months worth of herbs from him and it only cost less than $300 that's just $10 a day
and before I saw the Chinese herbalist I have another personal training session with the best trainer in my world . So during the personal training session we focused on push ups and good form with kind of left the legs alone because they're still recovering but we did some good stretches it was a pretty easy session more philosophical . But it's good to have a trainer who's really trying to understand where my body is at and how much to push and what to push.
So maybe the secret of success in this life could be looked at in terms of timing the decision of when to push and how hard to push, and maybe what to push.
Ill do markers tomorrow these are important to see treatment trend.
Its cold and rainy and i hear its a horrible night but to me its magic.
Life is bliss.
Dear lord. HELP us all heal! Amen